Personal Training
What is Personal Training?
Personal Training is the ultimate gymnasium experience. Our objective is to provide the most supportive and effective workout environment with Personal Training at its centre providing access to a team of highly skilled and personable staff and the very latest equipment available.
Inclusive Personal Training
Your membership includes regular Personal Training sessions. However, despite our commitment to maintain the highest standards of staff attention and detail, some members may feel they require more frequent support and encouragement. Our clubs are therefore able to offer Personal Training Xtra.
Personal Training Xtra
What is Personal Training Xtra?
Personal Training Xtra is the ultimate gymnasium experience. Our objective is to provide the most supportive and effective workout environment with Personal Training at its centre providing access to a team of highly skilled and personable staff and the very latest equipment available. Your membership includes regular Personal Training sessions. However, despite our commitment to maintain the highest standards of staff attention and detail, some members may feel they require more frequent support and encouragement. Our clubs are therefore able to offer Personal Training Xtra in accordance with the terms and conditions below.
Do I need Personal Training Xtra?
Firstly, all members are encouraged to benefit from the Personal Training services that are inclusive of their membership. The majority of members will consider the inclusive Personal Training service provided to be sufficient for their needs. However, you may feel you need more in the way of motivation or guidance to help you achieve your goals or to train for something specific. If this is the case Personal Training Xtra may offer what you are looking for.
The Trainers
All of our gymnasium staff provide Personal Training Xtra Services. Through the club's inclusive service you should have already met at least one member of the team and you might prefer simply to schedule additional appointments with them. Alternatively you may feel you wish to try a change and engage the services of a different Personal Trainer. Full details of the club's Personal Trainers are available on the Personal Training notice board or on the club's website.
What are the benefits of Personal Training Xtra?
More regular Personal Training sessions can offer a guaranteed, personal, uninterrupted schedule of appointments at a time convenient to you and should provide you with the following benefits:
- Improved motivation
- Enhanced continuity
- Constant encouragement
- Greater direction
- Continual guidance
- Swifter progression
Availability
Personal Training Xtra is available to any club member whose membership entitles them to use the gymnasium.
How often should I have Personal Training Xtra sessions?
This is entirely up to you and is dependant on your needs and goals. You may feel that once a week or fortnight is sufficient to supplement your inclusive sessions. If you feel that the one - to - one nature of Personal Training is the only way to adhere to regular exercise, then this will be the determining factor.
Terms and Conditions
Personal training Xtra session rates are available in single and discounted block bookings. Please consult the personal training Xtra notice board or a member of the personal training team for details. Payment for all appointments must be in advance and directly to the Personal Trainer. Cash and cheques are accepted but we regret we are unable to accept credit/debit cards.
24 hours notice must be provided if you wish to cancel an appointment. Failure to do so will result in the full fee being charged.
